Astra Omega-3

Omega-3 fatty acids (omega-3s) are polyunsaturated fats that perform important functions in your body. Your body can’t produce the amount of omega-3s you need. So, omega-3 fatty acids are essential nutrients, meaning you need to get them from the foods you eat or through supplements. Specific types of omega-3s include DHA and EPA.


  • Good for heart 
  • Improves memory 
  • Boost immunity 
  • Improves eyesight 
  • Good for skin 
  • Promotes hair growth 
  • Improve focus